It's never too early to teach your kids yoga, deep breathing, and mindfulness practices. These flashcards, games, books, and ...

Growing up, I vividly remember the pressures of school—homework, tests, and extracurricular activities all seemed to build ..

The first ever Plant Powered Kids festival is coming to New York City next year. The vegan event will feature workshops, yoga ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

People can start roping, skating, hopscotching and dancing in the streets Saturday around Depot Green. Open Streets Muskogee, 11 a.m. to 1 p.m., will feature a variety of exercise and relaxation ...

Yoga for Young Children" from 10-11 a.m. Saturday, Sept. 28. Children will learn fun yoga poses, enjoy a snack and play with ...

If you're planning a family getaway to Dharamkot, here are five highly recommended activities that kids will adore, creating ...

PALO ALTO, CA (ANI) – Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including ...

Low-impact yoga and exercise can help older women manage urinary incontinence by strengthening pelvic muscles, improving ...

New research finds that 12 weeks of low-impact exercise classes reduced daily episodes of urinary incontinence by more than half.