Laughter is often called the best medicine - studies have shown a good laugh can strengthen your immune system, elevate your mood, reduce the sense of pain, and protect you from the damaging effects ...

Practicing laughter yoga was an audience favorite, Blickenderfer said, as laughing is a natural way to increase feel-good ...

Laughter yoga is a unique form of exercise that combines laughter with yogic breathing techniques to promote physical, emotional and social well-being. In addition to its benefits in reducing ...

Up until his death on Oct. 9, McEwen also enjoyed volunteering at The Buttonwood Tree Performing Arts Center on Main Street ...

The old adage that "laughter is the best medicine" has become the mantra of a yoga teacher who believes even fake chuckles could "change your life". Clive St James, from Bath, is a laughter yoga ...

2. Laughter yoga in Bali, Indonesia OK, don’t laugh at us. Or actually, do — as it may be good for you. Visiting Bali may leave more than a smile on your face with laughing yoga — it may also enhance ...

‘The final laughter exercise is getting the lungs to expel stagnant or stale air. It's similar to exercises often taught in yoga and therapy. Basically, you inhale fully and exhale completely so that ...

DISCOVER: Why wonderment is key for a happier day Laughter yoga exists purely for this reason and sees groups of people gather together for a giggle. So, next time you're feeling down ...

Although she has developed the Whole Health program at VA Butler Healthcare from the ground up, Karen Justi has used ...

If you’re feeling especially stressed ahead of Election Day, you aren’t alone. Coloradans of all political stripes are ...