Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

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"I felt like I wasn't as small as everyone else," Emily shared while recalling Heather's charity fashion show the week prior ...

Whether you're trying to get ahead of all the eating you'll be doing during the holidays or simply just trying to keep fit, ...

If you buy something, we may earn an affiliate commission. Every year our editors hit the gas to bring you the GQ Fitness Awards. We sweat the small stuff when it comes to performance fabrics, fitness ...

Chris Bumstead takes mobility tips from hypertrophy coach Joe Bennett and smashed a chest workout ahead of the 2024 Mr.

Lorna Jane Clarkson started a career in dentistry when she decided to get her teeth into activewear, creating the brand we ...

After cleansing, it’s a good idea to exfoliate to prevent clogged pores from sweat and dirt buildup. Dr. Park notes, ...

If socks—or any garment—have visible dirt or hair, including and especially pet hair, it's best to wash them right-side. This ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.