More locations, more classes, more yoga. Day Yoga Studio is adding a third location with a new studio set to open in early November in Washington Twp., joining the Dayton and Beavercreek studios.

Happy shopping! Explore the SHOP If you have a yoga lover in your life, they’ll likely appreciate a thoughtful yoga gift that supports their personal practice, be it in the studio, at home ...

Yoga poses focus on all areas of the body, even smaller muscles like those in the wrist, making it an all-encompassing choice. The thought of doing yoga can be intimidating but doesn’t need to be.

It was an unfor-tuna-te incident. A female flyer experienced the ultimate inflight faux pas after witnessing her seatmate brazenly devour a can of tuna in the air. She detailed the flying fish ...

Planning a sunset yoga session can be a rewarding and fulfilling experience for both the organizer and participants. This type of event combines the tranquility of yoga with the natural beauty of a ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

We may earn an affiliate commission from links. Over the past few years, and thanks in no small part to TikTok, face yoga has become one of the most discussed above-the-neck sculpting techniques.

The Philadelphia Flyers find themselves in the midst of a challenging season, but one of the bright spots on the horizon has been the budding chemistry between Morgan Frost and Matvei Michkov.

The Philadelphia Flyers have announced that forward Jett Luchanko has been returned to the Guelph Storm of the Ontario Hockey League (OHL). Luchanko, 18, surprised many by making the Flyers' NHL ...

The Philadelphia Flyers suffered a tough loss last night (Oct. 17), falling to the Seattle Kraken by a 6-4 final score. With this, they now sport a 1-2-1 record and will aim to get things back on ...

New York Representative Alexandria Ocasio-Cortez put out a number of campaign flyers ahead of Election Day encouraging New Yorkers to go out and vote. The Democratic representative touted the ...