As a clinical hypnotherapist who works closely with children experiencing anxiety, I understand how distressing bedwetting ...

Bring some rituals into your life, such as a mindful coffee or morning journaling. Make time for the ritual every day and ...

Uncover the truth about hypnotherapy - a powerful tool for breaking free from mental loops and embracing your authentic self.

Discover how active procrastination masks productivity, and learn to confront your fears for real progress with Rapid ...

Hypnotherapist Juliet Hollingsworth explains more about how hypnotheapy can help reduce stress and improve fertility outcomes ...

The summers, as brilliant as they are, are a time when we loosen up. We have warmer weather and longer evenings. The routines ...

Hypnotherapist Caroline Silvestre explains more about how global thinking can affect us and how hypnosis can help.

Almost everyone who experiences past life regression (exploring past lives) or regression hypnotherapy (working within their current life) starts worrying that they’re 'making it all up'. When this ...

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A step-by-step guide on how to successfully help your clients through their issues. Anxiety is probably the number one reason why clients come to see hypnotherapists and this special training workshop ...

Overcome flight anxiety with practical tips to stay calm, manage stress, and enjoy your journey. Learn how to fly without fear.