Gone are the days of busting out 50 crunches as standing ab workouts are taking up more space in people's training programs.

Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...

A trainer outlines his best 15-minute ab workout, every minute on the minute style, for a flat, lean midsection.

If you’re doing core workouts regularly they can start to feel quite similar. The best abs exercises like crunches, sit-ups ...

Toning and defining your stomach after 40 can be a challenging goal, but it’s absolutely achievable with the right exercises.

Egyptian pyramids were built using an incredibly clever machine, new research suggests Scientific American makes presidential ...

"Large obliques can make your six-pack look larger, since your bulky abdominal muscles will noticeably cover more of your torso," Angelino explains. "This exercise is also great because it targets ...

TOO MANY ABS exercises depend on nothing more than your bodyweight to train your core. Sure, those moves will hit some of the main functions of the muscle group—but to make real progress ...

You want to look good, but you don't have a ton of time. We get it. This 8-minute abs workout will make you stronger in a ...

GODFREY - ABS Workout Plans and Tropical Smoothie Cafe recently collaborated for a free event that benefited the Alton Police ...

While you may want to get a better six pack, GQ's fitness experts urge you to think about the abs as part of your core: a vital muscle group that improves your strength and helps prevent injuries.

VICTORIA Beckham showed off her chiselled abs during a sweaty home workout today. The fashion designer, 50, hit the stylish ...