watchOS 11 is available now for the Apple Watch Series 6 onwards and all Apple Watch Ultra models. You can read our review of ...

A study by the Taub Center in Israel indicates that desalinated water lacks magnesium, raising the risk of type 2 diabetes ...

A study by researchers at Queen’s University Belfast offers positive news for lovers of a glass of red – here’s what you need ...

Boosting immunity enhances the body's ability to defend against infections, diseases, and harmful pathogens. A robust immune ...

Popular breakfast options like cereals, aloo paratha, and dosa with coconut chutney may be hindering your healthy lifestyle.

A clever mum-of-two has managed to lose over three stone on a budget, thanks to a weight-loss app that costs just 60p per day ...

Bodies are truly built in the kitchen. I've developed a daily routine that fuels muscle growth while promoting fat loss, ...

A council has reassured residents over the future of an ongoing project to create a new leisure centre in a Derbyshire town – ...

"We have cases in the hospitals that there are those patients, younger patients less than 40 years old, less than 45 years ...

Social rec clubs can help you get active, connect with others and perhaps awaken some physical skills that have been dormant ...

Samsung recently launched the Galaxy Watch Ultra, the company’s premium rugged smartwatch, alongside the Galaxy Z Fold 6 and ...