You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Avoid busy spaces like the kitchen, hallway or children’s room. You don’t have to be right in front of the window, but try to ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants ... As a die-hard, large-screen-loving ...

Campos-Pons explains that the staff is actually a kind of broom she recently made for a performance, something like a ...

At Chip Conley's newest Modern Elder Academy campus, on a ranch in Santa Fe, people of a certain age seek renewal. Do they ...

BALLYMORE-MAYGLASS Yoga Join us for yoga at Ballycogley Community Hall. Community Yoga, Saturdays, 10–11am and Beginning/Gentle Yoga, Wednesdays, 10–11am. All levels are welcome to enjoy the many ...

The guest commentary by Bill Sterling, John Bennett and Auden Schendler titled, “Let’s create the greenest airport in America,” offers a lot of fluff and misses context. Your analysis is a snapshot of ...

From strengthening your legs to toning the core, if there is one pose that does it all, it is the bridge pose! This ...

A community vigil for hope will be held at 7:30 p.m. on Saturday near the bear statue at Bud Werner Library. The purpose of ...

From the new Degas collection to yoga art classes, here are 12 things you can do this week in Greater Lafayette.