After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

Looking for motivation to start your Yoga journey? Experts share simple tips to get you started now and roll out that Yoga ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

Last week, the editors of Building Design+Construction named the winners of the 19th Annual 40 Under 40 competition. Of the ...

Author Lauren Chaitoff introduces children to yoga with a fun and engaging book, '108 Awesome Yoga Poses for Kids.' Learn how to make yoga accessible for kids.

Here’s how to make money with a side gig and how long it will take to see the extra income. Many, or all, of the products featured on this page are from our advertising partners who compensate ...

Columbia University activists are planning a protest of Veterans Day — which organizers want to “reclaim” from the “Israel-US war machine” in the name of Palestinians ...

On its website, M3 touts its buildings’ low cost, simple design, and convenience for ... locals had deposited flyers and business cards advertising drywall repair, homemade cakes, and tree ...

You don’t need to be in great shape to practice yoga, and experts will tell you that it can be as easy or as difficult as you choose to make it. When practiced on a regular basis, yoga provides ...

The Citi / AAdvantage Platinum Select World Elite Mastercard makes the life of an American Airlines flyer easier and gives non-AA flyers an avenue to diversify the miles in their award portfolio — all ...

"Get into a regular sleep schedule and make sure you are getting the seven to nine hours of sleep you need every night before travelling. You will also need to be organised and pack in plenty of ...

The Philadelphia Flyers announced that rookie goaltender Aleksei Kolosov will make his NHL debut Sunday night against the Montreal Canadiens. Lineup update: Goaltender Aleksei Kolosov will make ...