TURIN, Italy -- His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

This week is opening week for a new hot yoga studio in Loudonville: Helios Yoga.For full transparency, CBS 6's Lara Bryn will be teaching at the studio. This w ...

She is a licensed psychologist, board-certified clinical psychologist, registered yoga teacher and certified ... “They were pretty excited about that.” Rachel Wu Ph.D. ’16, who first joined ...

Andy Pyman, a manager and yoga instructor at the studio ... “Yoga can be a pretty serious thing, though we always encourage people to take it lightly and make sure you smile at yourself when ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Unleash your anger and stress with some Charlotte’s best options for punching, kicking and smashing things up.

The renowned artist returns to her hometown to create a public sculpture park for the community that raised her.

Instructors said they do not want to break the recruits before they get to basic training, so they do a lot of yoga, stretching and other exercises ... “I think we’re going to probably continue to see ...

Index cards taped to a large board on the wall at Fort Jackson, S.C., reveal the sometimes blunt and gritty reasons that new ...