Indian lifter Loganathan Dhanush on Friday claimed the bronze medal in the 55 kg weight category at the IWF Junior World Weightlifting Championships here. This achievement marks the first-ever medal ...

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

Y ou'd be forgiven for only thinking about your balance while stumbling around in heels or attempting to stay upright on a ...

The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe’s Wildcats football team in time ...

Meaning, whether you lose weight through a change in your diet, a different medication, or bariatric surgery, there is a risk ...

According to Isaac Azout of the Miami Herald, Morlando suffered the injury during a weight-lifting competition organized by ...

Series 10 has the largest display of any Apple Watch to date, even bigger than the first Ultra. With up to 30 percent more ...

PITSBURG — The Franklin Monroe community will soon see construction activity taking place on school grounds. The district ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

Once Cait Lowry finished breast cancer treatment, weight lifting helped her rebuild muscle, boost her energy and fight brain ...

In other words, there are a lot of factors occurring simultaneously, creating the perfect weight gain-causing storm. For ...