Beat daylight savings blues and stay motivated with comfy new sneakers.

“Exercise number one, good social contact number two, sleep number three,” says Kenny. “It’s the stuff everyone already knows ...

How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits. After a serious match, Jessica devotes time to recovery, doing "some stuff with the ...

Avocados, peanut butter, all that stuff pretty much stays in the duration to prep. Most people can't do it. I don't think it's high of a fat, but it works. And my body responds to it pretty well." In ...

Back in 2020, we spoke with actress Sasheer Zamata about the hula hoop and sandals she can’t live without. Four years later, ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...