Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

Chris Bumstead takes mobility tips from hypertrophy coach Joe Bennett and smashed a chest workout ahead of the 2024 Mr.

After cleansing, it’s a good idea to exfoliate to prevent clogged pores from sweat and dirt buildup. Dr. Park notes, ...

Lorna Jane Clarkson started a career in dentistry when she decided to get her teeth into activewear, creating the brand we ...

If socks—or any garment—have visible dirt or hair, including and especially pet hair, it's best to wash them right-side. This ...

Huawei has taken a giant leap forward by making this sleek wearable not just a smartwatch but a medical-grade blood pressure ...

If you buy something, we may earn an affiliate commission. Every year our editors hit the gas to bring you the GQ Fitness Awards. We sweat the small stuff when it comes to performance fabrics, fitness ...

"I felt like I wasn't as small as everyone else," Emily shared while recalling Heather's charity fashion show the week prior ...

“One thing that I’ve learned about Kim with training with her, it’s her dedication. She shows up on time, and is ready to go, ...

Arjun Kanungo sheds 27 kg in 18 months after a hip injury Discover his inspiring fitness journey and vegan diet experience ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...