More locations, more classes, more yoga. Day Yoga Studio is adding a third location with a new studio set to open in early November in Washington Twp., joining the Dayton and Beavercreek studios.

Yoga poses focus on all areas of the body, even smaller muscles like those in the wrist, making it an all-encompassing choice. The thought of doing yoga can be intimidating but doesn’t need to be.

Planning a sunset yoga session can be a rewarding and fulfilling experience for both the organizer and participants. This type of event combines the tranquility of yoga with the natural beauty of a ...

Columbia University activists are planning a protest of Veterans Day — which organizers want to “reclaim” from the “Israel-US war machine” in the name of Palestinians ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

It was an unfor-tuna-te incident. A female flyer experienced the ultimate inflight faux pas after witnessing her seatmate brazenly devour a can of tuna in the air. She detailed the flying fish ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

Suliasi Vunivalu will not be part of the Reds 2025 Super Rugby Pacific squad. This is after his name was missing from the ...

We may earn an affiliate commission from links. Over the past few years, and thanks in no small part to TikTok, face yoga has become one of the most discussed above-the-neck sculpting techniques.

When nature calls at 30,000 feet, it’s best to avoid the wiping with the tissue offered in the aircraft’s commode, according ...

The Philadelphia Flyers have announced that forward Jett Luchanko has been returned to the Guelph Storm of the Ontario Hockey League (OHL). Luchanko, 18, surprised many by making the Flyers' NHL ...

The Philadelphia Flyers find themselves in the midst of a challenging season, but one of the bright spots on the horizon has been the budding chemistry between Morgan Frost and Matvei Michkov.