Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

Wellness publications offer valuable insights into fitness, nutrition, and mental well-being, making them essential for ...

An $825 million infusion led by General Atlantic and Stripes will fortify the athleisure brand’s already formidable challenge ...

This well-known athlete trainer has taken over a 65,000-square-foot fitness center in Peoria, Illinois. Here are his plans.

Bodybuilding legend Dorian Yates underwent total right hip replacement surgery and discussed how he'll spend his time ...

It is amazing to me that people used to run, lift, hike, play basketball, what have you, in the same pair of swishy gym ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Ritual One is set to open its first Houston location in Uptown Park this December. What we know Ritual One is a fitness ...

Or would you rather join a walk, run or simply just talk in support of men’s mental and physical ... zone will offer stand-up paddle-board yoga and a “Fit District” will feature fitness and dance ...

Diwali is a joyous occasion - the perfect time to spend quality moments with loved ones. And often, quality time means indulging in delicious food, especially during the festive season. However, all ...

Horoscope Today: In the mystical world of astrology, the moon takes centre stage as it moves through different houses, ...