Another major Australian music festival has been cancelled in a devastating year for the already struggling entertainment ...
The beach on the west coast of Washington is as wide and flat and glorious as any I’ve seen. Perfect for cartwheels, I ...
Although remote, there are plenty of activities and places to explore on a Dry Tortugas day trip. Here is my list of thi ...
Thompson’s energy, lassoed by daily yoga and a tough physical regime ... didn’t exist in the '90s), Starfish not only reached a younger audience but also engaged them by highlighting each ...
Some research suggests that yoga may help relieve pain and improve spine curvature, mobility, and quality of life in people with scoliosis. However, more research is needed to fully support its ...
If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...
In the name of survival, starfish sever their own body parts to escape predators. They will also eventually regenerate those lost limbs, but how this biological process works has remained a mystery.
The best way to relieve pain from plantar fasciitis is by stretching your fascia and muscles in your foot and calf. Yoga poses are an effective way to stretch these structures. Yoga poses that stretch ...
Looking for a quick escape this fall? Try one of these six serene Caribbean destinations for a whole body and mind reset. Escape to the tranquil blue waters of the Bahamas, just a quick 30-minute ...
Star sand is both a beautiful sight and a scientific marvel. Each grain once housed a tiny single-celled organism. Found most frequently on the Taketomi, Hatoma, and Iriomote islands of Japan ...
One hundred years after the human brain's electrical activity was first recorded, experts are celebrating the legacy of its discovery and sharing their predictions and priorities for its future.