49ers RB Christian McCaffrey makes blunt admission on returning to NFL action after serious injury ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Author Lauren Chaitoff introduces children to yoga with a fun and engaging book, '108 Awesome Yoga Poses for Kids.' Learn how to make yoga accessible for kids.

Scattered snow showers overnight with steadier snow returning towards morning. Lows will drop into the teens, 20s, and 30s.

Alec and Hilaria Baldwin share seven children together. The couple and six of their kids posed together on the carpet on Monday, Nov. 11.

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

EXCLUSIVE: Strictly professional Kristina Rihanoff has opened up about being afraid she'd 'never dance again', after she was ...

Strictly's Kristina Rihanoff shares her fears that she'd 'never dance again' after she was left with bladder weakness and ...

KANSAS CITY, Mo. — Kansas City has exciting events during the long weekend, from sports to parades, sales, and Veteran’s Day Celebrations. Here are ten events around the Metro you won’t want to miss!

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

LA lifestyle blog hoopLA, has the best things to do in Los Angeles 11/8/24 - 11/10/24: events, pop-ups, new restaurants, ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...