As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

Author Lauren Chaitoff introduces children to yoga with a fun and engaging book, '108 Awesome Yoga Poses for Kids.' Learn how to make yoga accessible for kids.

From left, Amy Reed and Joyce San Pedro, owners of The Yoga House, strike a half-moon pose at the groundbreaking ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

Here’s how to make money with a side gig and how long it will take to see the extra income. Many, or all, of the products featured on this page are from our advertising partners who compensate ...

Columbia University activists are planning a protest of Veterans Day — which organizers want to “reclaim” from the “Israel-US war machine” in the name of Palestinians ...

On its website, M3 touts its buildings’ low cost, simple design, and convenience for ... locals had deposited flyers and business cards advertising drywall repair, homemade cakes, and tree ...

You don’t need to be in great shape to practice yoga, and experts will tell you that it can be as easy or as difficult as you choose to make it. When practiced on a regular basis, yoga provides ...

"Get into a regular sleep schedule and make sure you are getting the seven to nine hours of sleep you need every night before travelling. You will also need to be organised and pack in plenty of ...

The Philadelphia Flyers announced that rookie goaltender Aleksei Kolosov will make his NHL debut Sunday night against the Montreal Canadiens. Lineup update: Goaltender Aleksei Kolosov will make ...

The drama in the Flyers’ goal can wait for a bit as their top young goalie is set to make his NHL debut. Agent Dan Milstein, who represents Kolosov, may have inadvertently broke the news.

In order to make the move work considering the Flyers had the 23-man maximum on their roster, they moved defenseman Cam York to Injured Reserve; he's unavailable after having suffered an upper ...