Fitness experts say pairing habits is particularly helpful ... The Centers for Disease Control recommends 150 minutes of moderate aerobic activity (like brisk walking) per week, or 75 minutes of ...

Future studies should determine the most effective approach to promote physical activity and increase physical fitness in children with JIA.

Nursing is a notoriously exhausting career, marked by irregular and long shifts and high physical ... that fitness trackers were a strong predictor. "If they were not tracking their activity ...

The best-known brands in the space are Fitbit, Garmin, and Apple, but the best fitness tracker for you will depend on which activities you ... instructor and sports physical therapist Leada ...

In short, a SIM card is a small chip that lets you connect to your carrier’s network. While physical SIM cards are still the most common type, there’s a more convenient alternative that is ...

Our therapist also linked to an outside activity she recommended: a worksheet on taking accountability for our own behaviors, and the conflict they caused. I met with my therapist alone for my ...

Objectives The objectives of this study are to examine the association of physical activity in parents with physical activity in their adult offspring and explore if the offspring’s genetic liability ...

To record the physical reaction of the pain, the researchers measured the study participants' brain activity using an electroencephalogram (EEG) and the electrical conductivity of the skin.

Students returning to campus for a new semester often struggle to find time for physical activities because of their new routines and schedules. However, a new app developed at Georgia Tech helps busy ...

A new editorial titled "Physical fitness and lifestyles associated with biological aging" has been published in Aging. Given the growing aging population worldwide, it is crucial to develop ...