The world around us lives in a screen-heavy world, here is where our eyes could use a little extra care! While most of us ...

Joy treated her fans to a glimpse of her wellness day with Alo Yoga. She modeled a black sports bra and matching ...

Mendocino College Repertory Dance Company presents Light Matters, a captivating performance of original contemporary dance ...

Forget the Land of 10,000 Lakes – Minnesota should be called the Land of Hidden Waterfalls! These twelve cascading beauties ...

Experts recommend adding such activities at least twice weekly – using weights, gym equipment or your own body as resistance ...

Philly yoga, meditation, and mental health businesses are seeing a post-election spike as customers seek calm. Plus, ...

The program emphasizes a healthy lifestyle with a curriculum that features horse therapy, a labyrinth for self-reflection, ...